The Practice and Teaching of Mindfulness-Based Archery (English Edition) baixar epub
por Manfred Herrmann
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Descrição do livro
This book assumes basic knowledge of archery and aims to deepen the connection between mindfulness and archery while supporting those who wish to teach this practice to others. It consists of two parts. The first part contains the learning and practice manual from the basic training in mindfulness-based archery in the form of a self-study course, combined with written reflection exercises, as offered by the Bogenmensch Archery School. The reflection exercises, which course participants normally complete in writing, have been retained in their original format in this book, as they are valuable for general reflection on the respective topics.
The second part of the book contains the companion guide that participants have previously received in the three-day intensive course "Trainer for Mindfulness-Based Archery" offered by the Bogenmensch Archery School. It focuses on teaching mindfulness-based archery to others. It includes fundamental information on the guiding principles for trainers in mindfulness-based archery, as well as guidance on structuring appropriate courses, exercises for the core elements of the shooting sequence, and tips for creating your own course offerings.
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