The Competitor: 6 weeks to become a better competitor (English Edition) odf de graça baixar
por MARCI POWELL
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Descrição do livro
You work on your horse. You practice your turns. You haul to jackpots, rodeos and competitions. You put in the hours.
But what are you doing to prepare the competitor sitting in the saddle?
Because competition can change everything.
You can have a great horse and a great run at home, then walk into the arena and suddenly find yourself nervous, overthinking, rushing, second-guessing decisions, watching the clock or worrying about what everyone else is doing.
You can make one mistake and let it affect the rest of your run. You can have a bad day and start questioning yourself. You can watch someone else run a great time and suddenly feel like you have something to prove.
The Competitor was created to help you work on that part of the game.
Over six weeks, you'll take a closer look at how you prepare, how you respond to pressure, how you make decisions, where your focus goes, what gets in your head and what happens when competition doesn't go according to plan.
This isn't about becoming fearless.
It isn't about pretending you don't care about the outcome.
And it isn't about being perfect.
It's about becoming the competitor who knows what to do when things aren't perfect.
Inside this workbook, you'll find:
• A Competitor Profile Quiz to help you understand your competitive tendencies
• A personal Competitor Scorecard
• Exercises to identify your strengths and competition kryptonite
• A Competition Trigger Test
• Realistic competition scenarios
• A Pre-Run Game Plan
• A 30-Second Reset for those moments when things go wrong
• A Bad-Day Plan
• Exercises to help you recognize and manage comparison
• A Competitor Code
• A Competition Journal
• A final check-in to measure your growth
Designed to be used in conjunction with the six-week The Competitor online course, this workbook gives you a place to put the teaching into practice and make it personal to you.
Whether you're chasing your first big win, trying to qualify, coming back from a difficult season, or simply want to become more consistent when it matters, this book is designed to help you understand the competitor you already are—and develop the competitor you want to become.
Because your horse can only do their job.
You have to do yours.
It's time to work on the part of competition that can't be trained in the round pen.
It's time to become The Competitor.
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