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Good coaching requires more than following a training plan. Coaches must observe how swimmers respond, understand what the available evidence means and decide when training should change. The Adaptive Coach explains how to use the Capability Framework in everyday swimming coaching. It shows how training, testing, competition results and coach observation can be considered together to build a clearer picture of each swimmer’s development. The book helps coaches look beyond isolated results, distinguish current performance from developing capability and recognise meaningful patterns across training and competition. It also explains how to use the eight capability areas without treating scores as diagnoses, how to respond to uncertainty and incomplete evidence, and how to adjust training without overreacting to one poor performance. Rather than offering fixed programmes or ready-made answers, The Adaptive Coach provides a practical approach to understanding swimmers and making better-informed decisions about progression, recovery and individual needs. Written for swimming coaches who want to improve how they observe, interpret and adapt, this book brings the Capability Framework into daily coaching practice. Book 3 of the Capability Series.
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