Still Us!: Navigating Life's Turning Points Without Losing Each Other baixar epub
por Dr. Lee McBryde-Nesbitt
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Descrição do livro
Still Us: Navigating Life’s Turning Points Without Losing Each Other What happens when the kids leave home, careers plateau, and the noise of daily life quiets down? For many couples, this season can feel both comfortable and unsettling. After years of parenting, working, and building a life together, you may find yourself wondering: What now? How do we stay connected and keep our marriage thriving? In Still Us, Dr. Lee McBryde- Nesbitt draws on decades of experience as a counselor, educator, and wife of over thirty years to offer a refreshing roadmap for couples navigating life’s transitions. Through relatable stories, practical exercises, and heartfelt wisdom, she shows that the secret to lasting love isn’t found in big romantic gestures but in the daily choices that nurture body, mind, and spirit—together. You’ll learn how to: Use movement, nutrition, and shared wellness to strengthen connection. Rediscover intimacy and joy beyond household routines. Navigate challenges like empty nest, caregiving, and health changes without losing each other. Create rituals, traditions, and practices that make your marriage more resilient. Know when to seek support and how to grow stronger from it. Whether you’re newly married or decades in, Still Us will inspire you to see marriage as an evolving journey—one where you don’t just grow old together, but grow better together.
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