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NOW BOARDING: FLIGHT 5-HT2A is a guided self-reflection and integration workbook built around the clarity and discipline of instrument flight. When the inner weather limits visibility, these pages invite you to trust your instruments: breath, body awareness, memory, emotion, creativity, and connection.
Move through pre-flight preparation, childhood and relationship reflection, in-flight observations, grounding through turbulence, approach and landing, and post-flight course correction. Spacious prompts, checklists, drawing areas, and practical integration exercises help you record what arises and turn insight into small, intentional changes.
Created by artist, pilot, and Highest Altitude Shop founder Karen Carbone, this workbook is designed for thoughtful personal exploration. It is not medical care, psychotherapy, diagnosis, or a dosing guide.
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