Measuring Development: Understanding Swimming Capability Through Observation, Testing, and Tracking baixar epub
por Mr Sergio Catania
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Descrição do livro
Development is easy to claim and difficult to measure. A faster time may reflect genuine adaptation, favourable conditions, pacing, motivation or chance. A slower performance may hide meaningful progress. Without a structured way to compare evidence, coaches risk mistaking isolated outcomes for development. Measuring Development presents a practical framework for observing, testing and tracking swimming capability over time. It explains how training evidence, formal testing and competition results can be interpreted together—without reducing the swimmer to a single score or treating every change as equally meaningful. The book shows how repeated observations become patterns, how testing conditions protect the meaning of results, and how evidence can be organised across eight interacting capability axes: Technical Control, Efficiency, Robustness of Efficiency, Aerobic Capacity, Anaerobic Capacity, Power & Speed Expression, Adaptability and Durability. It also introduces the Integrated Capability Profile and demonstrates how different swimmer profiles require different interpretations. Rather than offering automatic answers, the framework helps coaches judge whether the available evidence is sufficient, recognise uncertainty and make decisions proportionate to what the evidence genuinely supports. Written for swimming coaches, programme leaders and practitioners, Measuring Development provides a disciplined but usable approach to understanding what is changing, what may be limiting progress and what should happen next. Book 4 of the Capability Series.
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