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Dear children,
I just wanted to remind you how important it is to journal how you feel during a divorce. It's normal to feel a mix of emotions during this time, and that's completely understandable. Your parents' decision to separate or divorce is not your fault, and it's important to remember that. Sometimes grown-ups have difficulties getting along, and that's okay. Journaling is a powerful way to express your feelings. It's not about judging or criticizing yourself, but rather about acknowledging your emotions, accepting them, and finding healthy ways to cope. You can write about things that make you happy, special memories, or things you're looking forward to in the future. And if you have worries or fears, don't be afraid to write about them too. Remember that you are loved, cherished, and supported and that journaling your feelings is a way to express yourself on paper. Keep in mind that this divorce is not your fault, and you deserve to feel safe, loved, and heard. Keep writing, and keep shining.
With love,
Anonymous
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