Do It (or Don't): A Boundary-Creating Journal

A guided journal for setting boundaries, perfect for everyone who has felt pulled in different directions, at a crossroads, or overwhelmed by options.

With vibrant, full-color illustrations by Jasmina Zornic, guided prompts, and a generous, empathetic, and encouraging tone, Do It (or Don't) and its message leads readers to connection with their most authentic selves.

Our lives are buzzing with so many things to do. But we need to talk about the things you don't want to do.

Do It (or Don't) will teach readers to say "no" more often and reclaim time for the things that matter most. This journal clearly outlines the art of setting boundaries and how to create, stick to, and flourish within them.

In this journal, you will learn how to:
* Define your priorities
* Say "no" more often
* Claim space for what matters
* Flake with grace
* Gain clarity and ease in your day
* Ask for what you want (and need)
* Carve out time to rest

And if you love Do It (or Don't), check out the other two journals in the series: the best-selling Do It For Yourself and Do It Today are on sale now!

Procurando Do It (or Don't): A Boundary-Creating Journal? Aqui você encontra tudo sobre este livro de Kara Cutruzzula em 12 de setembro de 2023. Nesta página estão a descrição da obra, os detalhes da edição (144 páginas) e os formatos disponíveis para baixar: epub, pdf, lit, odf. O livro está escrito em Inglês. Se você gosta de Livros Internacionais, Autoajuda, Criatividade, explore também outros títulos da mesma categoria no Leitura em português. Veja ainda as outras obras de Kara Cutruzzula em nosso catálogo.

Número de páginas:144
Isbn 10:1419764039
Isbn 13:9781419764035
Encadernação Do It (or Don't): A Boundary-Creating Journal:Capa Comum
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